Last Updated: November 24, References. This article was co-authored by Lucy Yeh. This article has been viewed , times. Starting over again is one of the toughest things a person can be asked to do. But most of us, at one point in our lives, are forced to do exactly that.
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After the stress of going through a divorce , it can be difficult to think about dating again. Everyone has their own timeline for when they might want to get out there. Even if you know your marriage is really, truly over, you still need to give yourself some time and space. Although it might be tempting to lick your wounds with positive attention from another, this distraction can actually inhibit you from the healing work that is necessary to move forward in a healthy way with someone in the future. Dating requires a certain amount of vulnerability, tolerance of uncertainty, and willingness to feel a range of emotions in the hopes of making positive new connections and relationships. It is possible that your first relationship post-divorce might not be a rebound, but there's a lot of "ifs" that go along with that. A 'first' relationship post-divorce can last, provided the person has learned about themselves and their part in the ending of their marriage.
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When Rhonda Lynn Way was in her 50s and on the dating scene for the first time since she was 21, she had no idea where to start. She tried to use dating apps, but the experience felt bizarre and daunting. Way is now 63 and still single. Throughout their adult life, their generation has had higher rates of separation and divorce, and lower rates of marriage in the first place , than the generations that preceded them.
You and your spouse have decided to consciously uncouple, take loving space, or take your love adventure on different paths. But despite the fact that celebs like Gwyneth Paltrow, Katy Perry , and Jenna Dewan make marriage separation look semi-glamorous, anyone who's been through it can tell you that it's anything but. Separation is more than just a state of mind—it's a legally defined term.